Discover
the buckwheat
Buckwheat, or grechka, is a versatile and nutritious grain that plays a vital role in Ukrainian culinary traditions. It is a staple ingredient used in a variety of dishes, ranging from savory mains to hearty porridges and side dishes.
Nutritionally, buckwheat is a powerhouse. It is naturally gluten-free and a good source of dietary fiber, protein, and essential minerals like magnesium, phosphorus, and manganese. Buckwheat is also rich in antioxidants and contains various vitamins, including B vitamins.
Nutritionally, buckwheat is a powerhouse. It is naturally gluten-free and a good source of dietary fiber, protein, and essential minerals like magnesium, phosphorus, and manganese. Buckwheat is also rich in antioxidants and contains various vitamins, including B vitamins.
